Working in an office setting usually requires spending a lot of time sitting in a desk chair, a position that can add stress to the body. To help the body avoid this stress and from developing back problems, it is important to have an ergonomic chair that is made to support the lower back and aid in good posture. There several different types of ergonomic chairs available that can replace the traditional leather office chair.
When considering an ergonomic style desk chair, there are certain features it should have:
1. Adjustable seat height. A height of 16 to 21 off the floor is best for most people.
2. Comfortable width and depth in seat. 17-20 inches wide is standard in desk chairs.
3. Good lumbar support. Lower back support is crucial in an ergonomic chair.
4. Proper backrest width. Backrest should be 12 to 19 inches wide and support the natural spinal curve.
5. Material of the seat. There should be enough padding for someone to sit for long periods of time and be comfortable. A lot of offices have leather office chairs, but having a cloth chair is preferred because it can breathe.
6. Adjustable arm rests. Arms should rest on the arms comfortable.
7. Swivel of chair. Any chair that used at a desk needs to swivel easily so the one can reach different areas of the desk without having to strain.